If you’re looking for a fun and healthy way to spend your Saturday, you’re in luck. Zenda Fitness is coming to Casa Real! Block off September 30, 2017 for a multi-discipline exercise routine that will include core strength, cardio fitness, and yoga stretches.
Loren is a licensed international trainer with 25 years of experience in fitness and Pilates. She’ll be pushing you to develop your core strength!
Sharon has been a certified Hatha yoga instructor since 2003. She’ll be helping you find your center through a relaxing yoga routine.
Sherwin will pump up the energy with a lively Zumba course that will definitely get your blood pumping! His 20 years in Zumba and fitness guarantees you’re in good hands as you move it!
Class 1 will be from 10:30am to 12 noon. Class 2 is set at 2:30pm to 4:00. Bring yourself, a towel, and maybe a yoga mat.
The best part, it’s all FREE! You don’t even have to register. Just show up in your exercise attire and join right in.
Plus, there’s even more to enjoy after your workout. Check out the organic bazaar that will offer all sorts of products for the health nut in you. Browse items for personal care; home, health, and beauty care; frozen vegetarian products; pastries; cookies; Indian clothes and accessories; as well as books and cookbooks!
You can even view some beautiful art for a good cause when you visit the painting charity exhibit at the venue.
For more information, get in touch with us via 0915-787-2919.